Zen The Art Of Simple Living

Product Details:

• Zen: The Art Of Simple Living
• Author- Shunmyo Masuno
• Category- Non Fiction Books
• Sub Category- Self Help

About the book:

• Find your Zen with this little book of 100 tips and activities
• Zen is the perfect antidote to the stress and uncertainty of modern life.
• In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more. You will even make time to think about nothing at all.

• Keep the book away from water.
• Wipe clean with a soft cloth.
• Make sure your hands are clean when you are turning the pages.
• Keep it away from water and dust.

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